Nov 12, 2014
The major teaching tool of our evolution has been the continuing experience of challenging relationships to which we have been drawn in spite of repeated failures in the past. The most important seven words in that process are not, “I love you,” “I love you, too,” but, “May I give you some feedback?” “Yes.” I learned the Relationship Feedback Technique during The Legacy Center Leadership Program described in the November 2014 Let Magic Happen newsletter. The approach is demonstrated in the 6 minute video below.
Relationship Feedback Technique
The steps are as follows:
1) Always ask permission to give feedback
2) Speak authentically from the heart
3) Share what wasn’t working
4) Acknowledge any breakdowns
5) Look for potential breakthroughs
6) Share what was working
7) Set intentions together for the future
Dec 20, 2022
POSTED BY Larry Burk
I was noticing daily bouts of palpitations associated with mild nausea where I could feel my pulse racing at twice the normal speed. A repeat Holter monitor showed one episode of life-threatening VTach which got me a prescription for a beta blocker. Never having taken any drugs other than antibiotics before, it was an unusual experience. My resting heart rate immediately dropped from 60 to 50, my chronically cold hands and feet got warmer, and my wife noted that my personality was flat.
I embarked on a journey of self-healing exploring every possible natural option beginning with learning to increase my heart rate variability using the Inner Balance Coherence Sensor and App from HeartMath which has been shown to decrease arrhythmias. Cardiac herbs Hawthorn and Arjuna were added to my daily supplements along with homeopathic Digitalis and Aurum Arsenicum as recommended in homeopath Joette Calabrese’s blog My Dad and the Dead Cardiologists.
If you would like to learn more about these holistic approaches, I offer free 20-minute phone coaching consults to assess the emotional state of your heart. Read about the experience of one of my coaching clients in the Holistic Healing for Heart Arrythmias blog.
Part 1 & Part 2 free videos
Part 3 - Using EFT & Imagery Experiential group exercise
22 min. edited High-Def video $4.99 in Let Magic Happen Store.
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