Jan 27, 2022
I am offering a free Pain and Inflammation Healing Class on Zoom the 3rd Tuesdays each month from 7:30-8:30 PM EST. In the monthly free class we will do 5 minutes of meditation, 5 minutes of expressive writing, 5 minutes of EFT tapping and 5 minutes of self-hypnosis, plus discuss relevant dreams related to fear and anger that contribute to inflammation and pain. For more information see my blog Holistic Healing for Pain and Inflammation. In April I will be leading a 4-week Zoom course on Tapping into Health for Duke Integrative Medicine. If you are interested in individual coaching sessions please contact me through my website.
Dec 20, 2022
POSTED BY Larry Burk
I was noticing daily bouts of palpitations associated with mild nausea where I could feel my pulse racing at twice the normal speed. A repeat Holter monitor showed one episode of life-threatening VTach which got me a prescription for a beta blocker. Never having taken any drugs other than antibiotics before, it was an unusual experience. My resting heart rate immediately dropped from 60 to 50, my chronically cold hands and feet got warmer, and my wife noted that my personality was flat.
I embarked on a journey of self-healing exploring every possible natural option beginning with learning to increase my heart rate variability using the Inner Balance Coherence Sensor and App from HeartMath which has been shown to decrease arrhythmias. Cardiac herbs Hawthorn and Arjuna were added to my daily supplements along with homeopathic Digitalis and Aurum Arsenicum as recommended in homeopath Joette Calabrese’s blog My Dad and the Dead Cardiologists.
If you would like to learn more about these holistic approaches, I offer free 20-minute phone coaching consults to assess the emotional state of your heart. Read about the experience of one of my coaching clients in the Holistic Healing for Heart Arrythmias blog.
Part 1 & Part 2 free videos
Part 3 - Using EFT & Imagery Experiential group exercise
22 min. edited High-Def video $4.99 in Let Magic Happen Store.
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