Nov 26, 2024
What if you could eat whatever you want this holiday season without guilt? Just follow the guidelines provided in the 4th edition of Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole, MS, RDN, and Elyse Resch, MS, RDN, which can be summarized as eat when you are hungry, and stop when you are full. Seems too good to be true, but the first chapter covers dozens of research studies that have been done since the 1st edition in 1995 showing that there are many good reasons to follow this approach. Read the rest of the Intuitive Eating for the Holidays blog.
Jul 03, 2025
POSTED BY Larry Burk
Medical intuitive Caroline Myss notes that “The challenges of the sixth chakra are opening the mind, developing an impersonal mind, retrieving one’s power from artificial and ‘false truths’; learning to act on internal direction; and discriminating between thoughts motivated by strength and those by fear and illusion. In becoming conscious one is able to detach from subjective perceptions and see the truth or symbolic meaning in a situation.” In summary, the task of the third eye is to “Seek Only the Truth.” Learn more by reading the 6th Chakra Healing for Physical Illnesses blog.
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