Nov 12, 2014
The major teaching tool of our evolution has been the continuing experience of challenging relationships to which we have been drawn in spite of repeated failures in the past. The most important seven words in that process are not, “I love you,” “I love you, too,” but, “May I give you some feedback?” “Yes.” I learned the Relationship Feedback Technique during The Legacy Center Leadership Program described in the November 2014 Let Magic Happen newsletter. The approach is demonstrated in the 6 minute video below.
Relationship Feedback Technique
The steps are as follows:
1) Always ask permission to give feedback
2) Speak authentically from the heart
3) Share what wasn’t working
4) Acknowledge any breakdowns
5) Look for potential breakthroughs
6) Share what was working
7) Set intentions together for the future
Nov 26, 2024
POSTED BY Larry Burk
What if you could eat whatever you want this holiday season without guilt? Just follow the guidelines provided in the 4th edition of Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole, MS, RDN, and Elyse Resch, MS, RDN, which can be summarized as eat when you are hungry, and stop when you are full. Seems too good to be true, but the first chapter covers dozens of research studies that have been done since the 1st edition in 1995 showing that there are many good reasons to follow this approach. Read the rest of the Intuitive Eating for the Holidays blog.
Part 1 & Part 2 free videos
Part 3 - Using EFT & Imagery Experiential group exercise
22 min. edited High-Def video $4.99 in Let Magic Happen Store.
Articles, blog, videos & news
